Bhajan Performance 24-11-08 Central Culture center

Sahaja Yoga is a unique meditation technique based on an experience called Self-Realization (Kundalini Awakening) that can occur within each human being. Through the practice of meditation, an inner transformation takes place by which one becomes innately moral, united, integrated and balanced.

In our, fast-paced, demanding lifestyle there is a clear need for balancing ourselves, our society and the world at large. External problems cannot be solved till we address the problems within us.

Sahaja Yoga is available to anyone who seeks it to balance themselves, granting the capacity to experience the true"Self".

The entire process of awakening the Mother energy Kundalini and the achievement of Self Realization is an extremely simple process (like all living activities eg. breathing) and therefore easy to achieve.

As we practice and become more balanced, we find that instead of being controlled and dominated by our thoughts, we are master of them. Similarly we become masters of our emotions rather than their victim.

Most significantly we are able to experience, during meditation, our true nature which is neither the mind, the ego, emotions nor body, but the silent and peaceful joy of the “Self”.
This has been proved and experienced by hundreds of thousands in over 80 countries. We are a registered charitable organization that provides free courses all over the world.
Sahaja Yoga meditation is the best and easiest way to restore inner balance and improve your life through the practice of meditation.

But please don’t take our word for it, try it for yourself.