The aim of Sahaja Yoga is to give as many people as possible the opportunity to try the technique regardless of their cast, religion, social position or economic status. It is then up to the individual to decide if it suits them and whether or not they would like to practice it regularly to experience its benefits.
Sahaja Yoga is an authentic means of personal and spiritual growth. Aim of this meditation technique is to help us become normal, balanced, productive and responsible members of society. As each individual becomes more balanced, peaceful and compassionate, society as a whole will also benefit and improve.